Important Information

Tuesday, October 9, 2007

March Challenge

Crossfit Total Houston Texas
Date:March 2nd
Time: 8:30 12:00noon
Location: Houston Texas
Event: Crossfit Total
A. Squat B. Press C. Dead Lift
The CrossFit Total, by Mark Rippetoe -
Crossfit Total Federation General Rules Click Here

No comments:

Blog Archive