February 3rd 2008
Location: Austin Texas Crossfit Central HQ
Event: Crossfit Bench Mark workout
Crossfit Central Fittest Challenge
Important Information
Tuesday, October 9, 2007
March Challenge
Crossfit Total Houston Texas
Date:March 2nd
Time: 8:30 12:00noon
Location: Houston Texas
Event: Crossfit Total
A. Squat B. Press C. Dead Lift
Location: Houston Texas
Event: Crossfit Total
A. Squat B. Press C. Dead Lift
The CrossFit Total, by Mark Rippetoe -
Crossfit Total Federation General Rules Click Here
April Challenge
April Challenge
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